#174 / #6
10 miles or so in Folsom
Late afternoon, and the temp is dropping from the high of 90 today. By 6:45pm we were rolling onto our usual route through Folsom's bike paths.
Today, I dodged two off-leash dogs and two kids on skateboards/scooters.
I sweated and panted. (You! Out of the gutter!) Himself set a good brisk pace and I decided to CHARGE up the little rollers by the hospital. I was huffing and puffing and felt like I had done some good for myself today.
At the end our our ride we chatted for a while with a lovely little old lady, from Philly and still sounded like it, and her son about recumbents and bicycling and that famous really really hard hill in Philly that bicyclists often fall over on.
Himself's boom stayed in place, we think. I tightened it down with the torque wrench after the last ride. He had to tighten his cleats again (what is it with Shimanos?) and I helped him fish his chain out from between the chain guard and the big ring. No mechanicals for me.
Max speed 23 (too fast for the trails, blame Himself) and average 10.6. Thank you Strava.