#304 / #98
A fast ride today - 13.9mph average (Strava) or 14.2 (my onboard computer). A tie with my fastest recorded speed on the run between Sunrise and Wm Pond and back again.
Red Leader had another flat. I think it is because he did the Goathead Dance. Go to Youtube and look for "The Goathead Thorn and You." If you don't laugh during the vid at least once, there's something wrong with you.
I breathed in two bugs today. Passed the same bunch of riders 3 times. Got two stitches on hills. With my yoga practice and weightlifting this morning, and our lung-searing ride this afternoon, I feel GREAT!
Rubber side down!