27 December 2015

Heartrate madness!

#393 / #186

Took my new heart rate monitor out for a spin today. Fun! It will be a wonderful motivational tool to get more fit.

We rode from Sunrise to William Pond and back. Red Leader and I stuck together on the way out. On the way back, I let it rip!

100 average on the way out, 123 avg on the way back. Both directions had a max HR over 140 (charging up hills).

The HRM I have (Mio Fuse) should talk to Strava, but so far it is not playing well.

Red Leader and I wore lots of layers, I ditched some for my return.

We are looking forward to sunnier weather later this week.

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