#393 / #186
Took my new heart rate monitor out for a spin today. Fun! It will be a wonderful motivational tool to get more fit.
We rode from Sunrise to William Pond and back. Red Leader and I stuck together on the way out. On the way back, I let it rip!
100 average on the way out, 123 avg on the way back. Both directions had a max HR over 140 (charging up hills).
The HRM I have (Mio Fuse) should talk to Strava, but so far it is not playing well.
Red Leader and I wore lots of layers, I ditched some for my return.
We are looking forward to sunnier weather later this week.