04 September 2014

Keep your hands and feet inside the ride at all times

#345-6 / #149

I went for a ride on Tuesday, first thing in the morning. Just around Lake Natoma. Not a lot of people out there that time of day on a weekday.

How different was Wednesday's late afternoon ride with Red Leader. Lots of folks out, trying to get some time in on the trail when it was barely 90 degrees. That's what we were doing anyway.

Several times I felt like I should contract my trike to a narrower size. That can't happen, but I did squeeze my shoulders together and pulled my elbows in. Which does no good but makes me feel better, anyway. Oncoming walkers and doubled up oncoming bikers on a corner. Yikes!

I've been a bit blah about riding lately - Red Leader thinks it may be the weather. I hope it is and I hope that cooler weather will revive my bicycling spirits!

CU, and remember ...
Rubber side down, please.

22 August 2014

Totally tubular

Wednesday, August 20th

#344 / #148

Ha.
I'll bet you thought I'd forgotten about the ride numbers. Nope.

Anyway, Red Leader and I got tired of the extra short valve stems on the cheap tubes we bought earlier this year. And we've had enough flats (thank you, goatheads!) that we were running low on tubes. I read up on Presta valves (did you know they come in different lengths? I did not) and searched Amazon for a good price and free shipping for some Schwalbe tubes.

Why Schwalbe? Because they are one of the few tube manufacturers who state how long the stem is on a given tube. That's why.

It might be our Park Tools floor pump, but neither of us can start a tube from 0 pressure with that thing. So we are always busting out our mini-pumps. We had hoped to avoid the multi-pump tango with the longer stems, but it was not the case. I had another flat starting out (3 in the last 4 rides) and RL decided to change out one of his old tubes (Kenda) for a new one.

Interestingly, to me anyway, Red Leader's tube in his Schwalbe Marathon tires did not want to fill out the tire in the area of the valve. So I told him to stop trying to pull every last millimeter of the valve through the rim, deflated the tube, checked it was not twisted, and did it again. All OK. Now, these tubes are the narrowest that his tires will take, so maybe that was it. But I still think it was his yanking on the valve.

After all that tube-fun, we had a nice ride along the American River Parkway, chatting with one of the usual Saturday Recumbent riders whom I have not seen in ages. He left us in the dust after our chat.

Red Leader might head out on his own on Saturday, or we might ride together today (Friday). We'll see.

14 August 2014

IOU2

Ok, ok. So we've been riding, but not very much. And I owe all-you-alls FOUR, count 'em 4, posts.
So here goes...

23 July
Weather, continuing to Armageddon. Hot hot hot. We rode anyway. How long, I can't remember. It was either on the American River Parkway or the American River Parkway. Take your choice.

2 August
See above.

10 August
See above.

13 August
Ok. The real deal. It is finally below 90 today, and we are ON FIRE. Not us, although there was a small fire on the other side of the river from the bike trail. We watched a helicopter with a water thing suck up water from the river at a wide spot, then fly in a big loop to the hot spot and spray water in the general area of the fire while the ground crew dealt with the burning shrubs.
Actually, Red Leader was on fire, I was merely smoldering. I went for a swim in the morning, and I was remarkably tired on the bike ride. So I kept up on the way out to Wm Pond, then loafed on the way back.
Also, I'm upping my protein and dropping a little bit of the carbs I love so much (30% calories from carbs, 35% from protein, and 30% from fats). So I had no fuel for the ride. I guess I have to go back to making up goo and bringing that along. Sigh.

CU L8er

24 July 2014

too darn hot

Saturday, July 19th and Wednesday, July 23rd

#339 / #143 (the Wednesday numbers)

Red Leader went out by himself last week, as I felt it necessary to stay home with our elderly dog (she is feeling better now, yay). So I went out on Saturday very early in the morning. It has been a long time since I started a ride with the sun, and it felt good!
A cool 63 degrees. I started at Iron Point and went out to Sunrise Rec Area. A ride of only 11 miles total, since the trail past Sunrise would be closed starting 1/2 hour before I got there for some big event.

Wednesday's ride was unusual in that Red Leader and I saw no other recumbents of any kind on the trail. We rode 22 miles, from Sunrise to Howe Ave and back. We timed our ride perfectly and got back just as the sun was setting. So I suppose my July rides could be considered sunrise to sunset.

It's going to be hot hot hot again this weekend, so I don't expect we'll ride much until the heatwave breaks.

13 June 2014

Ugh

#337 / #141

The weather is cooler (only 90 this afternoon) and Red Leader and I finally, finally made it out for a ride. A short ride, a mere 12 miles, but satisfying nevertheless.

And that's all I feel like writing today. So there. Phhhhhhhhht, as Bill the Cat would have said.

31 May 2014

2-leaf clover

#336

Today was the day for my 'famous' 9+9 = 18 ride, where the early birds meet at 8am and go ride around Empire Ranch, then the rest of the folks meet us 1.5 hours later for a relaxing casual ride around Folsom.

It was 19 miles for me, making me still below the 200 I pledged this year for May is Bike Month and far short of last years astounding (for me) 249 miles. How did I manage that, anyway? No clue.

As I write this, after a busy afternoon of band-geekery, Red Leader is out riding around, getting the rest of the 100 miles he pledged for MiBM.

CU in June!

28 May 2014

Bike-shark

#335 / #139

Red Leader and I got a late start today, 6:35pm, after fixing a flat on his right front tire. He replaced the tube, I supervised.

We went from the Folsom parking garage to some really outstandingly awful porta-potties past the Upper and Lower Sunrise areas.

We got back right before sunset: still enough light to see but glad we were both running front and rear blinkies as the bikes oncoming and overtaking us at the end of our ride were remarkably difficult to see (those with no lights).

I don't take corners as fast as Red Leader does, so he slowly pulls away from me on curvy sections, like the one coming to Willow Creek boat launch from the west.
Anyway, Red Leader was 1 curve ahead of me the whole way through that, and the tall yellow flag looked just like a shark fin, cruising right, then left, then right, then left.

I'm leading a ride on Saturday morning, and that'll be my last ride for May is Bike Month. I toyed with the idea of riding around tomorrow, to make up the lousy 33 miles I'll be missing from the 200 I pledged, but I just have too many other things to do. Boo hoo!